Cramp
Muscle cramps may cause severe agony. It usually affects the legs, feet, and hands. Dehydration, electrolyte imbalances, tiredness, and nerve problems may induce cramps.
A cramp may cause quick, severe muscular pain, muscle tightness or stiffness, and muscle weakness. Cramps might last from seconds to minutes and repeat.
Causes determine cramp treatment. Drinking water or electrolyte supplements may ease cramps caused by dehydration or electrolyte imbalances. Treating an underlying medical disease like a nerve disorder may relieve cramping.
When severe or regular, cramps might cause difficulties. Cramps may cause:
Muscle damage: Chronic cramping may damage muscles, causing weakening, atrophy, and limited mobility.
Falls and injuries: A sudden cramp may cause loss of balance, falls, and fractures.
Sleep disruption: Sleep cramps may induce frequent awakenings and exhaustion.
Melancholy and anxiety: Chronic cramping may lower the quality of life, causing melancholy and anxiety.
Falls: Frequent cramping may raise the chance of falls, which can be deadly for older people.
A doctor should diagnose and treat frequent or severe cramping. Early diagnosis and treatment reduce problems and improve results.
Neurotherapy treatment increases and optimizes B-vitamin, calcium, and salt absorption.
